Miira is a dedicated Thai Massage Practitioner with over 20 years of experience, specializing in Therapeutic Acupressure. Her unique approach blends traditional Eastern techniques with modern Western methods to create a holistic healing experience.
At the heart of her practice is a simple mindset: “Helping people.” Miira integrates the wisdom of Royal Thai Massage with Thai Folk traditions from both Northern and Southern Thailand, combined with Deep Tissue and Swedish massage techniques. This fusion forms her signature method known as CryZen (inspired by the Thai word คลายเส้น (khlāi sên), meaning "to release, loosen, and relax the energy lines.") - a healing journey that brings balance to both body and mind.
Miira’s passion for massage began at the age of five, when she lovingly cared for her grandfather. She later formalized her training by completing the Royal Thai Massage Program (Rajasumnak Style), certified by the Government of Thailand in 2002. Since then, she has continued to practice and evolve her art, culminating in the creation of CryZen Suite, now based in Roseville.
You are warmly welcomed to experience the CryZen Suite — where each session is offered with love, care, and deep intention.
“No more cry for Zen. Just CryZen.”
Royal Thai Massage (Nuad Rajchasumnak) is a highly refined therapeutic practice traditionally reserved for Thai royalty, nobility, and high-ranking officials. Practitioners follow strict protocols that emphasize respect, non-intimacy, and precise technique. The massage involves the use of only thumbs, fingers, and palms—avoiding elbows, knees, or feet—and excludes joint manipulations or deep stretching, which are considered impolite in this context. Each session adheres to rules governing pressure, duration, and body positioning, with the practitioner maintaining a respectful distance and never crossing or breathing over the recipient.
At CryZen, we combine the therapeutic precision of Royal Thai massage with the dynamic techniques of Folk Thai massage—including deep tissue pressure, stretching, and mobilization—for a holistic healing experience. This unique fusion, known as the CryZen Therapeutic Acupressure Practice, is designed to relieve discomfort, enhance circulation, and restore your body’s natural energy. No more cry for Zen—just come CryZen.
CryZen is a unique holistic healing method that blends Royal Thai Massage (Court Style), traditional Thai Folk practices, and ancient Therapeutic Acupressure techniques. Focused on working along the body’s energy lines, CryZen promotes both deep therapeutic healing and full-body relaxation. Performed without oils or creams, this practice uses intentional acupressure and targeted stretching to release tension, stimulate energy flow, and restore overall balance—awakening your inner Zen.
A full-body therapeutic acupressure practice designed to relax, restore, and revitalize. CryZen techniques offer a deeply relaxing yet highly effective treatment for overall well-being. Here’s how it benefits your health:
1. Tension Relief
CryZen works along the body's energy lines to release built-up tension, muscle knots, and stress—promoting deep relaxation and leaving you feeling refreshed and re-energized.
2. Pain Management
Using gentle yet targeted therapeutic acupressure, CryZen helps reduce pain and stiffness while easing physical and emotional stress.
3. Therapeutic Stretching
Incorporating gentle rocking and bodywork movements, CryZen enhances flexibility and soothes the body, making you feel lighter and more open.
4. Improved Circulation & Lymphatic Drainage
CryZen promotes healthy blood flow and oxygen delivery, supporting lymphatic drainage. This helps strengthen the immune system and boosts overall vitality.
5. Digestive Support
Specific abdominal techniques stimulate digestion and support the excretory and urinary systems, contributing to internal balance and gut health.
6. Better Sleep Quality
Many clients report falling asleep within 15 minutes of their session. The combination of deep relaxation, improved circulation, and stress relief makes CryZen a powerful ally for restful sleep. (You’re welcome to extend your session—but we might just recommend booking your next one!)
Thank you for your feedback, Cryzen values your comments for service developing purpose. We appreciate your business and we can't wait to see you soon!
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.